Sitting pretty? Plus pre-holiday advice
Alex popped in to talk with Alan Clifford on 05 May 2018.
You can listen here, simply click on the player above.
MoreKeep mobile and supple this Bank Holiday
Alex popped in to talk with Alan Clifford on 05 May 2018.
You can listen here, simply click on the player above.
MoreFrom your feet up, how to look after your back
Alex popped in to talk with Alan Clifford on 20 March 2018.
You can listen here, simply click on the player above.
MoreGetting Back into things in 2018
Alex popped in to talk with Alan Clifford on 06 February 2018.
You can listen here, simply click on the player above.
MoreStay healthy over Christmas
Alex popped in to talk with Alan Clifford on 12 December 2017.
You can listen here, simply click on the player above.
MoreLook after yourself and your garden
Alex popped in to talk with Alan Clifford on 10 October 2017.
You can listen here, simply click on the player above.
MoreSlimmer you, healthier joints.
Alex popped in to talk with Mark Dennison on 5 October 2017.
You can listen here, simply click on the player above.
MoreBlame it on the Boogie… Look after your knees.
Alex popped in to talk with Alan Clifford on 9 August 2017.
You can listen here, simply click on the player above.
MoreIs your holiday footwear hurting your back?
Alex popped in to talk with Alan Clifford on 6 June 2017.
You can listen here, simply click on the player above.
MoreIs your tech hurting your back?
Alex popped in to talk with Dean Jackson on 18 April 2017.
You can listen here, simply click on the player above.
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